
Dear dance and music lovers I had a great night with plenty of dancing but I also spent many hours in the park yesterday afternoon. https://youtu.be/jmt1K0nkl6w The elbow lever, also known as the "crocodile pose" or "eka hasta bhujasana" in yoga, is an advanced bodyweight exercise that requires significant upper body and core strength. It is a variation of the planche exercise, where you balance your body on your hands while keeping your legs extended and parallel to the ground. However, in the elbow lever, the arms are bent, and the weight of the body is supported on the forearms instead of the palms. Have a nice day!

Dear dance and music lovers You know that you can create up to five tokens with the same account. I have created a token recently that will support my work. I will also support your token if you support https://www.mintme.com/token/Donatello . Have a nice weekend!

Dear dance and music lovers Create a post at https://www.facebook.com/groups/earndanceandmusictokens then share the link here as a comment. The amount of Dance and music tokens, that you will receive, depends on the quality of your post. Don't share your link here if a new round has been announced. Have a nice day!